Personal Training

Feel fitter. Get stronger. Build confidence.

Friendly 1:1 coaching for adults. A clear plan and a coach in your corner — in a supportive, no-judgement environment.

Book a session

Great for you if you want

Training built around you.

A plan that's made for your goal

Safe coaching and better technique

Accountability and motivation

Strength, fitness and energy that lasts

Support with habits and nutrition basics

What's included (60 mins)

Warm-up + mobility

Strength & conditioning training

Cool-down + next steps

Progress check-ins + plan updates (every 4 weeks)

PT Pricing

Simple pricing. Better value in blocks.

£50

Single session (60 mins)

£180

Block of 4

Save £20

£350

Block of 8

Save £50

£500

Block of 12

Save £100

Paid in advance to secure booking. 24 hours notice required to cancel or reschedule.

Small Group Training

Train with friends. Stay accountable together.

Prefer training with others? Our small group sessions give you the structure and coaching of PT in a motivating group setting. Perfect for friends, couples, or colleagues who want to train together.

Up to 6 people per group

60-minute sessions, 1 per week

6-week programme

Coached, structured and fun

£60/person

6 weeks · 1 session per week · 60 minutes · Up to 6 people

Great value

That's just £10 per session — a fraction of the cost of 1:1 PT, with the added motivation of training together.

Enquire about group sessions

Ready to get started?

Get in touch to book your first PT or small group session. We'll chat about your goals and build a plan that works for you.

Send a message

Or call/text 07972 154463

[email protected]