At Kick Start Health, Fitness and Martial Arts Academy we strive to give all our members the best experience. We have a full range of classes and health experiences to look after your mind and body. We offer martial art classes, fitness classes and we have an onsite massage therapist. This website is designed to give you all the information you might need about the academy but if you can’t find what you’re looking for?
Contact us today.
We have developed a special martial arts program for young children to allow them to access martial arts from the age of 3 years. If you want to find out more information on this program please get in touch.
MARTIAL ARTS AT THE ACADEMY
We teach Kickboxing and Tang Soo Do (Korean Karate) is a traditional martial art. It involves hand techniques, kicking, traditional forms and self defence. Here at the academy we teach the same traditions that have been passed down through the years from instructor to instructor but we have infused the style with modern training techniques and ideas.
Our Fitness classes are an all over full body workout. We have mixed, ladies only and Kids fitness sessions. We mix sessions between HIIT circuits, weights bag work and body weight exercises to make sure our members get the best possible results.
Background & Philosophy
When we first started teaching martial arts around 18 years ago we did the usual hired church halls but we always dreamt of having our own full time centre. In 2012 that dream became a reality and we moved to our full time centre in Hanham. For 5 weeks we worked, taught classes at the church halls and then renovated the unit we had signed the lease on. We worked long hours and with the help and encouragement from our students and family the academy was born. We opened the doors on 4th April 2012 and still continue to improve the academy to give our members the best experience possible.
The academy is our first and second home and we love the fact that our members are like family and when new members come through the doors they feel it too.