Personal Training & Small Group Sessions
Unlock Your Full Potential with Personal Training
Looking for tailored support, faster results, or a confidence boost?
Our expert instructors offer one-to-one Personal Training (PT) sessions designed around your unique goals—whether it’s fitness, weight loss, martial arts skills, or all-round wellbeing.
PT Benefits:
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100% focus on you and your goals
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Flexible scheduling to fit your lifestyle
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Expert technique coaching and motivation
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Suitable for all ages and abilities
Small Group Training – Motivation & Results, Together
Want the energy of a group with the personal touch of PT?
Our small group sessions (minimum 4, maximum 6 people) are perfect for friends, family, or teammates who want to train together, stay accountable, and have fun.
Small Group Benefits:
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Personalised coaching in a supportive setting
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Share the cost—great value for everyone
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Fun, motivating atmosphere
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Flexible session types: fitness, boxing, martial arts, or a mix!
Pricing
Personal Training (One-to-One)
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Single session: £50
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Block of 4 sessions: £180 (£20 saving)
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Block of 8 sessions: £350 (£50 saving)
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Block of 12 sessions: £500 (£100 saving)
Small Group Training (4–6 people)
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£60 per group, per hour
(Just £10–£15 per person for a full hour of expert coaching!)
How to Book
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Choose your training type: PT or small group
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Contact us: Check availability and discuss your goals
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Book your slot: Secure your place and get started!
Why Train With Us?
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25+ years of coaching and martial arts experience
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Fully qualified, friendly, and motivating instructors
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State-of-the-art facility and equipment
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Proven results for clients of all ages and abilities
Ready to Get Started?
Contact us today to secure your slot or ask any questions:
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Phone: 07972154463
